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Meditation – I used to think it was one of those things reserved for long, grey-haired hippies and Buddhist monks undergoing pilgrimages in Nepal...
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Meditation – I used to think it was one of those things reserved for long, grey-haired hippies and Buddhist monks undergoing pilgrimages in Nepal...
[dropcap]A[/dropcap]s what was once a temporary lockdown morphs into our new reality, it’s easy to fall into – for lack of a better word...
Right now the coronavirus is not something to feel positive about, but hopefully when the world recovers from this pandemic (we hope!), the human...
We have so many thing we need to get done, pay for, remember, that we completely forget about the small things that make us...
Millennials are a generation that was told they could be anything. Astronaut, no worries. Pilot, of course. President, sure. You just had to put...
It’s normal to not LOVE every minute of your job, but if stress and negative situations at work are affecting your quality of life,...