Olivia Rodrigo’s Good 4 U leaped up the charts and lodged itself firmly in our heads. If you’ve also had it stuck in your mind and on repeat in your car, it might be a great song to add to your workout. Luckily, YouTuber Maddie Lymburner (aka MadFit) has gone ahead and made it super easy to do that. Her Good 4 U workout pairs some essential workout moves with Rodrigo’s pumped-up bop, and the combination is sure to get your heart rate up!
It’s only three minutes, but if you’ve already had the song on repeat, feel free to do it two or even three times. Full of feisty kicks and punches, this one will have you feeling confident and strong. Turn up the volume and get started!
If you’re looking for more killer song-workout combinations, check out more of the MadFit workouts here. You’ll find short, effective workouts to music by Dua Lipa, Justin Beiber and Doja cat. No more excuses!